I came to realise that living our purpose is not about chasing the experience of winning, achieving wonderful results, affluence, and accomplishments.  Or perhaps, it’s about rethinking what achievements truly mean and reevaluating what is genuinely important.I believe and feel that the ultimate achievement in life lies in showing up.And, of course, the extent to which we

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We all have triggers(At least I hope that I’m not the only one… :)) In our journey of life, we often get confronted by triggers that challenge us and our connections with those closest to us, including ourselves.  Whether it’s fear of vulnerability (we all have it), difficulties in communication (we’re all learning), or a struggle with

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Accessing inner peace and being able to self-regulate is crucial for those of us who are seeking to fulfill our life’s calling.  Inner peace enables us to remain focused, centred, and calm, even when faced with challenging situations. This, in turn, allows us to make better decisions in the moment, and preserve important relationships. Also, inner peace is

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“Our deepest fear is that we are powerful beyond measure.”~Marianne Williamson Have you ever felt terrified of your own power?  Maybe you’ve experienced rage and felt the strength of your emotions, and it felt too much to handle.  Maybe you didn’t know how to harness that power for good. I know I’ve been there. For years. I used

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You look in the mirrorYou don’t feel love.Critical thoughts.You’re still not enough.Turning away.Duties await.The day will be gone. You work hard. You know you deserve delight. Self-development. Self-help. Healing. Experts. Paths. You try. Self-care. Spiritual practice. Tips, tools, and strategies.But when you look again, the mirror still doesn’t love. Who is that person there? What do you see? It’s

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