DISCLAIMER
The content shared on this website is for informational and educational purposes only, isn’t a substitute for individual medical or mental health advice, and doesn’t constitute a provider-patient relationship. Please take good care of yourself, you are responsible for your own well-being. Everything I share on this website is in good faith, and based on my personal and professional experience, but does not replace your own self-awareness, self-judgment, and self-assessment. If your symptoms are recurring, or increasingly uncomfortable, seek medical help. Your body-mind is communicating to you and you might need medical intervention to get well. My best.