Journey toward a majestic life can feel elusive and hard from time to time.
We may wonder why it's not as easy as we'd like and what it actually is that makes it challenging... what exactly is in our way/holding us back.
Insight: What does a "majestic life" mean to you? Is it freedom, inner peace, or something else? Take a moment to reflect.
Experiencing what is often called 'inner blocks' and 'resistance' doesn't mean you're doing something wrong. In fact, all resistance is a form of survival intelligence, and it's automated in our nervous system.
Resistance, on the path of development, often arises from past experiences and traumas.
Our minds and bodies develop defense mechanisms as a way to protect us from perceived threats to our survival.
Example: For instance, you may find yourself procrastinating before a significant life change. This procrastination isn't mere laziness; it's a survival mechanism. Your nervous system sees the familiar as safe because it's a situation you have already survived. Venturing into the unknown might trigger fears, such as judgment from others, making it easier for the brain to keep you where it feels safest—in the known.
This focus on safety and familiar environments originates from our earliest experiences. As we are born completely helpless, the brain's number one priority is ensuring that we receive the necessary care and attention from those around us.
Becoming aware of yourself as Benevolence, as Heart Presence is the first truly helpful step in the process of transformation.
Analogy: Think of Heart Presence like the sun that rises, shedding light on the dark corners of your inner world.
Most of us are aware of our inner 'blocks' and 'resistance' before we are aware of ourselves as warmth, compassion, wisdom, and guidance.
Transforming resistance into growth requires trusting your awareness and learning to listen to it, which is a journey in itself.
Note: Trauma-reverent support can come in the form of a trusted friend, a spiritual guide, a therapist or a mental health professional or even a coach trained in trauma care.
It will take time to unravel the layers of past experiences and trauma that have shaped your responses.
Remember, you were born for such a time as this.
You are not alone on this journey. Resistance is a natural part of your survival intelligence, and encountering inner blocks is not a reflection of your worth or abilities.
When you feel stuck, apply Heart, which feels like COURAGE. Courage to ask for the support you need.
I am here...
If you feel moved to explore and heal your inner blocks I am here to support you.
Write a message to me here or sign up for a free discovery session today and let's start your journey towards a wonderful future. Even if you decide that you don't want to work with me, you will have gained a lot of clarity and self-knowledge that will help you on your path.