3-Minute 
INNER-PEACE Bundle

A Simple and Memorable Way to 
BECOME  PRESENT
Through Your Senses

What if you could lhave a simple and memorable way to ground yourself in the moment?
 
What if you didn't have to worry about being triggered because you could calm your nervous system and regulate yourself almost instantly?

Even though you might have learned techniques to calm your nervous system , most of those are hard to remember in the moment.
 
But with Ildikó's 3-Minute Inner-Peace Bundle, you WILL remember this simple yet powerful Inner-Peace practice and feel instantly more relaxed, calm, and present.

The bundle includes:

  • A step-by-step video that guides you through the process of accessing inner peace even when you're feeling anxious.
  • An audio version of the practice so you can access it anytime, anywhere, like a stress-first-aid-kit.
  • A cheatsheet PDF with the steps as reminders to help you keep the practice top of mind.

Download your free bundle now and
you WILL remember what to do in the moment...

Easily Become Present in the Moment

  • Maybe you still get triggered into anxiety at the worst possible times and finding it hard to be present in the moment... 
  • Learn this easy-to-remember and simple technique: The video guide will teach you an easy-to-follow process that will help you quickly shift from panic to your inner calmness
  • Access your inner-peace no matter where you are or what you're doing. Whether you're at work, home, or on-the-go, you can tap into a sense of calm within just a few minutes.
  • Improve your overall well-being: By regularly practicing this technique, you'll experience a greater sense of peace and resilience in your daily life. You'll feel more centred, focused, and relaxed, even in stressful situations.
  • Relax anxiety and stay present in the moment.
  • Practice will help you come back down and ground yourself.
  •  A free video, audio and cheatsheet pdf bundle that will teach you how to access inner peace in less than 3 minutes! 

" Anxiety affects about 40 million adults annually in the US, and  2.2 million (about 9%) in Australia, hindering their ability to fulfill their potential. 

Accessing inner peace and self-regulating can help individuals manage stress, increase self-awareness, and make better decisions towards achieving their life's calling.. "

The statistics come from the Anxiety and Depression Association of America and the Australian Institute of Health and Welfare 

Who Is Ildiko Haag?

I grew up in communist Hungary in the 70s and 80s in intense circumstances. By the time my 5th child was born, I struggled to keep it together. All those hurts collected were too much to carry and keep hidden. I desperately needed to find ways to heal my triggers and ground myself. You can learn it too.


The 3-minute Inner-Peace technique I want to share with you was one of the most effective ways to help my nervous system regulate itself, become present and feel safe when anxiety and panic visited. It will help you to find peace quickly, and you will find that this is a technique that you can actually remember even 'in the moment'.


Since 2012, I have facilitated 500+ client sessions with spiritual seekers and personal development enthusiasts from many walks of life guiding them to find sustainable inner peace and confidence so they can create lasting change and live a life of purpose, meaning, contribution, and be on the road to fulfilling their potential.

I am a certified Transformational Coach, Virtual Coach, Parent Trainer, and have qualifications in EFT Tapping and Inner Reconciliation Facilitation. 

 I have created mentoring techniques and hold a safe environment so your soul is provided with the favourable circumstances required for its emergence.

See How Easily and Unforgettably You Can Find Inner-Peace and Become Present in the Moment

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